2x squats this day
Today, I didn’t go to the gym because my thigh and calf muscles do hurt so much… so I’ve decided to stay at home.
But I’ve done 100 squats this morning because I didn’t do it yesterday. This evening, I will do 110 squats. I hope this will have a positive effect on my body :).
I’m also going to a Turkish dance event this evening (ladies only 🙂 ) . I’m going to dance for fun and to burn calories ! Yeahh burning calories can be fun 🙂