Hi ! My name is Sibel and I’m 23 years old.

I live in Genk and I study Digital marketing and communication at EHSAL Managementschool EMS in Brussels. I have started this blog for myself and for school.

I am overweight and since July 2012, I’ve decided to take some action! I wanted (and still want) to lose some weight but I want to stay healthy. In July 2012, my weight was 75kg  (with a BMI of 31,6) ! I started to go to a gym and I began to eat healthier. In October, my weight was 68,5 kg but I had quit the training. Till Januar, I had gained weight: +1,5 kg (70 kg).

My father told me that I was looking unhealthy and that I had to go the gym again. Since 15th Januar 2013, I’m going to the gym again.

With this blog, I’m going to share what I eat, how many workouts I do, … I am also going to share general things concerning healthy food and sports. With this, I want to motivate all the overweight persons (also obesitas) with my blog by sharing a lot of interesting, informative and also funny blogs.

Have fun!


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