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Too busy :(

Hi hi! I know I didn’t post that much the last days…Β 

You are probably wondering if I’ve lost some weight, right?

Well, I don’t go to the gym anymore because of my budget. I still do insanity at home and I still eat healthy.

My current weight is: 62,4 kg.Β 

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Being sick.. ughh

I didn’t post that much the last days. I was sick and busy doing projects 😦 . I didn’t eat that much but when I ate something, it was healthy: soup, fruit, vegetables,…

But today… I’ve eaten a Turkish durum πŸ˜₯ fuck! But….!! With chicken and ketchup πŸ˜› so it is not that bad? or is it? who cares! it was delicious okay? :p

My last visit to the gym was last Friday. So when I’m feeling well again, I’ll go to the gym again. I hope that I’ll go tomorrow because I’m feeling very lazy and bloated.

God bless you Shaun T :)

Yesterday, I felt very bad because the gym was closed. Β I’ve decided to do the insanity workout (Plyometric cardio circuit)Β on my own. Man that felt great!

After that, I’ve done 180 squats!

Today , that will be 190 squats… I’m on my way to get that ASS !!! πŸ˜€ peace out x

Eaten too much… and no sport. Omg NOT good…

Yesterday and today, I went out with friends and family. Yesterday, I’ve only eaten salads! Yeaay… But today….

haha πŸ˜€ We went to a Turkish Restaurant and they didn’t had healthy food… there was only soup but I didn’t want to drink soup…

So I’ve ordered “Kiymali pide” (Turkish ground beef pide)Β with veggies… man! I feel so guilty right now 😦 Β It takes about 500-600 calories.

Yesterday and today, I didn’t go to the gym, didn’t do the insanity workout and I didn’t do the squats 😦

Now, I’m going to do 170 squats! I have to because I’m not going to give up!

 

Dying at the gym

When I was awake, I started doing 150 squats. I was tired already…

In the evening, I ‘ve been to the gym. 45 minutes threadmill + 45 minutes crosstrainer + 15 minutes abdominal exercises+ biceps & triceps exercises and culf muscle exercises with weight. That felt GOOD ! I mean, reaallyy reaally good! Okay, I was dying there… but after my workouts, I was feeling like “Dammnnn I’m hot and I’m the best” πŸ˜›

πŸ™‚ I can’t wait till Monday! ( = weighing day remember πŸ˜€ )

Insanity … pure cardio WTH??!!

Today … I thought I was dying! Insanity day 5: Pure cardio was very hard! It was like: Sayy whattt??!! Β I had problems with breathing but I didn’t give up. I have done it with my workout buddy so it was kinda fun …but seriously, I really thought I was dying. I wanted to kill Shaun T πŸ˜€ but I didn’t mean it haha

Andddd do not forget the February squats! I’ve done 140 squats today. That was very hard too 😦 .